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Alchemy House
Sep 28, 20211 min read
Community Acupuncture
Community acupuncture is an affordable option taken place in a relaxed, communal setting. Your session will take place in a group...
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Alchemy House
Sep 3, 20211 min read
3 WAYS TO EASE SEASONAL ALLERGIES
For many, the change in season also marks the beginning of allergy season. Yes, we are not there just yet (keep savoring the summer!),...
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Alchemy House
Aug 4, 20213 min read
The Benefits of Practicing In-Studio
By: Courtney Ciandella A Message to Our Yogis: We sacrificed our routines for the last 17 months to adapt to the “new normal” brought on...
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Alchemy House
Jul 27, 20212 min read
Beat The Heat In The Season Of Pitta
I love the summer, it’s when I thrive. The big reason why, I believe, has to do with my Dosha, or “mind/body type” in the ancient Indian...
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Alchemy House
Jun 17, 20211 min read
Finding Balance By Understanding Your Dosha
According to Ayurveda, India’s 5000 year old healing system, there are three Doshas, or Mind/Body types that we are categorized in....
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Alchemy House
May 4, 20211 min read
DIY YOGA MAT CLEANING SPRAY
DIY YOGA MAT CLEANING SPRAY
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Alchemy House
Apr 20, 20212 min read
4 Ways To Be More Mindful
4 Ways To Be More Mindful
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Alchemy House
Apr 14, 20212 min read
Spring Cleaning! The Best Way To Detox For Spring
Twice a year, both in the spring and fall, I do a detox. I have been doing detoxes for over a decade and they have all really run the...
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Alchemy House
Mar 30, 20212 min read
4 Reasons You Need Professional Facials
Let’s face it, there’s nothing like getting a professional facial. (As an esthetician for nearly 15 years, I can attest to this!) Paying...
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Alchemy House
Mar 22, 20212 min read
Self Care During Kapha Season
Now that it’s Spring, we are officially in Kapha season! According to Ayurveda, India's 5000 year old healing system, Kapha is one of the...
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Alchemy House
Mar 9, 20211 min read
DIY Turmeric Ginger Shots
Ginger shots have become a popular purchase at many vegan cafes and juice bars, but for me, paying $5 for an ounce of ginger juice seems...
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Alchemy House
Feb 22, 20211 min read
The Kansa Wand: Ayurveda’s Best Kept Secret
What is the Kansa wand?
The Kansa wand is an ancient Ayurvedic massage tool for the skin.
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Alchemy House
Feb 2, 20212 min read
4 Super Cheap Wellness Practices You Can Do Everyday
In the age of mainstream wellness, there is a lot of information floating around, most of it on the internet. Some of it works, some of...
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Alchemy House
Jan 21, 20211 min read
DIY Coconut Lime Body Scrub
DIY Coconut Lime Body Scrub
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Alchemy House
Jan 4, 20211 min read
WHAT IS REIKI?
With everything that is going on in the world around us, we are looking for ways to heal.
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Alchemy House
Dec 21, 20201 min read
Why Dry Brushing?
As I’ve mentioned many times before, skin problems can often occur from within. Much of it can come from diet, but many skin concerns can...
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Alchemy House
Dec 7, 20202 min read
Taking Care In The Season Of Vata
The air is cold and dry and so is our skin. Looks like it's the season of Vata! What does Vata season mean to you If you are unfamiliar...
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