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Sep 28, 20211 min read

Community Acupuncture

Community acupuncture is an affordable option taken place in a relaxed, communal setting. Your session will take place in a group...

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Apr 5, 20211 min read

What is Abhyanga?

Who wouldn’t want a daily massage? In Ayurveda, they believe in exactly that. In the practice known as Abhyanga, a person should massage...

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Mar 30, 20212 min read

4 Reasons You Need Professional Facials

Let’s face it, there’s nothing like getting a professional facial. (As an esthetician for nearly 15 years, I can attest to this!) Paying...

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Feb 22, 20211 min read

The Kansa Wand: Ayurveda’s Best Kept Secret

What is the Kansa wand? The Kansa wand is an ancient Ayurvedic massage tool for the skin.

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Feb 2, 20212 min read

4 Super Cheap Wellness Practices You Can Do Everyday

In the age of mainstream wellness, there is a lot of information floating around, most of it on the internet. Some of it works, some of...

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Dec 21, 20201 min read

Why Dry Brushing?

As I’ve mentioned many times before, skin problems can often occur from within. Much of it can come from diet, but many skin concerns can...

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